Sesame milk, introduced by The Planting Hope Company Inc., is a non-dairy option made from sesame seeds. This Canadian-based, women-led brand focuses on creating plant-based and environmentally friendly food and beverages.

After five years of development, Hope and Sesame Sesamemilk is now available, claiming to be one of the most sustainable and nutritious plant-based milks on the market. It offers similar nutritional benefits to dairy milk without common allergens.

Available in six flavors, including chilled and shelf-stable versions, the brand also offers a Barista Blend, designed as a semi-sweet coffee creamer. Sesame milk can be enjoyed in various recipes or added to cereals, coffee, and smoothies.

Hope and Sesame are receiving enthusiastic feedback from those switching to sesame milk, primarily due to its taste and nutritional profile. Each eight-ounce serving contains eight grams of complete protein, all nine essential amino acids, along with vitamin D and calcium.

Julia Stamberger, CEO of The Planting Hope Company Inc., pointed out that while dairy milk is highly nutritious, many nut milks, like almond milk, contain minimal protein—often one gram or less. This makes sesame milk an attractive option for vegans, lactose-intolerant individuals, and coffee drinkers alike.

Hannah Kowalczyk-Harper from SFGate noted, “These milks taste great in all favorite drinks, add protein to the diet, and can feel good knowing they are environmentally friendly.”

Environmental Benefits of Sesame Milk

While many plant-based alternatives have ecological drawbacks, sesame milk stands out for its sustainability. The Planting Hope Company reports that producing one liter of sesame milk requires only 12 liters of water. In contrast, cow milk requires 628 liters, almond milk requires 371 liters, and oat milk uses 48 liters.

Moreover, sesame is a resilient crop that can self-pollinate and is naturally pest-resistant, reducing the need for harmful herbicides and pesticides.

Next time you're choosing a milk for your coffee or smoothie, consider sesame milk. With its six delicious flavors, high nutritional content, and sustainable production, Hope and Sesame Sesamemilk is a compelling option.